Don’t let fear have the last word. Because sometimes fear does not subside. Sometimes…you must do it afraid.
God is faithful and knows our hearts. He knows our self-doubts, our fears, and our hold-ups. God knows how our minds can mess us up over and over. But God never gives up.
You are not alone, and many like yourself have completed the journey you are just beginning who are ready to tell you that you can do it.
Because of the boost of medication, I have been able to try new things that I might not have tried before, like taking long hikes, kayaking, visiting friends, and more things that I love.
Sometimes equipping yourself can seem like you’re giving in to your fears, but in reality you are using your fear in your favor, molding it into something helpful instead of harmful.
What are practical things you can do to overcome depression and anxiety? I hope my experience helps you.
Ever since I was a kid, I have had people tell me to eat more, to get “some meat on those bones,” or that I was “skinny,” “bony,” or just “skin and bones.”