Choosing Joy
I think we sometimes try to make others feel guilty for their joy. When we don’t see joy in our own lives, we begin talking down the joy others are experiencing.
Get Your Hopes Up: Daring to be Positive
If you are a worst-case-scenario person, you don’t have to be.
What I Learned from Overcoming a Season of Depression
What are practical things you can do to overcome depression and anxiety? I hope my experience helps you.
When the News is Depressing
When I found out about the rainforest, the first thing I did was think about it long enough that I felt a hint of something. Then I researched it, found out facts, and then scrambled to find something–anything–that I could do. But what can I do about something far away that only the rich and…
Obsessed with Happy
How often has our obsession with happiness gotten in the way of something better?
Changing Words to Change My Thoughts
Can we change the way we perceive things by changing the language and images we use to think about them?
Emily Brooks 